Just stop eating, nothing spent on food and lots of weight lost – we are joking of course! That would be a ridiculous, though free, way of losing a lot of weight and probably quite fast too. It would also lead to all sorts of complications.
A more practical approach is to control your diet in a proven and tested way that maximizes your weight loss within the shortest time possible. The best option out there today is the 3 week diet book. It is a marvellously simple plan that ensures you lose the most weight in the shortest time without having to starve yourself.
The diet plan in the 3 week diet book is scientifically designed and has been tried by many. It requires a bit more effort than your typical “lose weight fast” plans, but it actually works. Most of the plans mean a pound a week as being fast. The 3 week diet wants you to lose multiple pounds a week.
Losing weight is hard enough as it is, but unscrupulous individuals want to charge you hundreds if not thousands for the privilege of using their weight loss methods. This diet plan is cheap and doesn’t require you to buy special expensive food or product. Just follow the plan and watch the pounds melt off.