Men and women of all ages, at some point of time suffer from brain fog also known as cognitive dysfunction. This is the state of confusion or reduced level of clarity. In the simple words, a person suffers from forgetfulness as well as experiences the difficulty in focus or could not concentrate on things.
Technically, it is a medical disorder and a condition, but nor a reflection of someone’s intelligence. In this condition, a person can forget about the question whose answer he or she knows or forget about the car keys. Nowadays, online surfing is a kind of brain fog; you research about a topic and the next thing you know you have forgotten what you were searching about at first place. For example, you were searching for the brain supplement, say cogniflex scam and you search about its ingredients.
There are various causes of this medical disorder. First of all is the obesity. Lack of sleep can also wreak havoc on your mind. In order to prevent from this disorder, get enough amount of sleep. You can also avoid caffeinated drinks in the evening in order to avoid this medical condition. Limiting distractions from the computer and TV can also help you increase the quality of your sleep. This is the best and easiest thing that you can do to avoid brain fog.