Atherosclerosis – What Causes It and How to Prevent It

Atherosclerosis is your thickening or hardening of the arteries which that takes blood from the heart to the different areas of the human body.

Reasons

An unhealthy lifestyle that comes with a diet high in sugars and fats and the absence of any physical action is the primary source of atherosclerosis. Factors which precipitate the start of atherosclerosis contain high blood glucose levels, higher blood pressure and diabetes.

Smoking and advancing age can also be important contributory elements. Studies indicate that men are more vulnerable to suffering in this illness than girls. You can navigate to online resources and find out more information about Tasigna Atherosclerosis Lawsuit.

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What happens?

It damages the interior wall of the artery, also referred to as the endothelium, causes cholesterol and fat to permeate to the walls and have deposited there. Atherosclerosis is only 1 sort of artery disease and differs from arteriosclerosis, which encompasses all sorts of hardening and thickening of blood vessels.

Prevention

To a significant extent, atherosclerosis can be avoided by keeping a healthful lifestyle. It includes increasing your consumption of fresh fruits and vegetables and decreasing the consumption of fats, refined carbohydrates and legumes.

Fatty fish like mackerel and mackerel contain omega-3 fatty acids, which help reduce blood glucose levels and reduce blood clotting in addition to the danger of developing heart issues.

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